The supply of fish is lower than that of meat due to the difficulty of obtaining ingredients from the sea. Demand for seafood is high, particularly for wild-caught fish, due to population growth, health benefits, and sustainability concerns. Supply is rapidly declining due to overfishing and water pollution. Seafood tends to be more expensive than most types of meat because, unlike meats such as beef, turkey, goat, etc., they are relatively easier to raise and transport.
Both have protein and moisture content. However, meat is a generalized term used for all animal meat and even includes skeletal muscles, associated fats, and other tissues of an animal. Since the sea where they are going to fish has no medical facilities or any type of facility, they tend to treat fishing as a massive exhibition that they plan correctly for a long time, so there are no problems in the execution. The main difference between meat and fish is that eating more fish has a long list of health benefits that tend to outweigh eating only beef, poultry, pork or game in general. And for any fish purchase, you should always read the labels to see where the fish comes from, whether certified or not. Since fish is one of the best primary sources of omega-3 fatty acids, the health benefits of eating more fish and less beef, pork and poultry, for example, seem to differentiate the two.
Both fish and meat, such as beef, pork and chicken, can provide healthy nutrition, while poultry and fish are the best sources of protein and iron.
